Module 7


MENTAL MANTRA - PERSISTENCE PAYS


FLOW SCIENCE LESSON - FLOW INTENSITY LEVELS


FLOW SCIENCE LESSON - TRANSPERSONAL MINDSET


GOLF MENTAL GAME LESSON
Turn pressure into power


DAILY FLOW EXERCISES
(Must be completed a minimum of 7 times before moving to next module)


Morning (waking up routine)

Dolphin breaths #1

Daytime (Golf practice)

Flow juggle

Evening (before sleep)

Flow journal