MENTAL MANTRA - FOCUS ON CHALLENGE
Module 3
FLOW SCIENCE LESSON - FLOW DEFINITIONS & EXAMPLES
FLOW SCIENCE LESSON - GROWTH MINDSET
GOLF MENTAL GAME LESSON
Are you dominated by fear on the golf course?
DAILY FLOW EXERCISES
(Must be completed a minimum of 7 times before moving to next module)
| Morning (waking up routine) |
|---|
| Daytime (Golf practice) |
| Evening (before sleep) |