Module 4


MENTAL MANTRA - VISUALIZE SUCCESS


FLOW SCIENCE LESSON  - DESCRIPTION OF FLOW PERSONALITY


FLOW SCIENCE LESSON - CREATOR MINDSET


GOLF MENTAL GAME LESSON
Why and how to build a post-shot routine


DAILY FLOW EXERCISES
(Must be completed a minimum of 7 times before moving to next module)


Morning (waking up routine)

Golf Flow Meditation

Daytime (Golf practice)

Short game - 1 shot 3 ways to play

Evening (before sleep)

Flow journal