MENTAL MANTRA - POWER OF POSITIVE
Module 5
FLOW SCIENCE LESSON - TRANSIENT HYPOFRONTALITY
FLOW SCIENCE LESSON - AWE MINDSET
GOLF MENTAL GAME LESSON
Feedback loops
DAILY FLOW EXERCISES
(Must be completed a minimum of 7 times before moving to next module)
| Morning (waking up routine) |
|---|
| Daytime (Golf practice) |
| Evening (before sleep) |