Accountability & Goal Tracking (Members Coaching Session)
From 04:00 PM to 05:00 PM
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Basic FlowCode Golf Coach Course
Become a FlowCode Golf Coach and teach clients how to create more flow on and off the golf course. Learn about the flow state and the science behind, discover “THE ZONE” and the mindset required to lift the claret jug.
Master FlowCode Golf Coach Course
Master coach course packs additional education modules that dive deep into the science behind flow with over 40 video lessons and official FlowCode® Manual – Roadmap to flow personality.
Live Group Coaching / 6 Week program for juniors
BECOME A MASTER OF THE MENTAL GAME
Book Rick - Group Flow Experience
Book Rick for speaking & keynotes IN PERSON or ONLINE
Book Rick 1on1 - Online session
Develop The Mindset of a Major Champion with Dr. Rick Sessinghaus
Book Rick 1on1 - In Person Session
The 1:1 ‘Tour Pro’ Experience with Dr. Rick Sessinghaus
Become a flow golfer / 21 day challenge
The 21-Day challenge is your opportunity to live and train like a major champion. Learn and experiment with some of the tools and techniques used by Collin Morikawa and his coach, Dr. Rick Sessinghaus, to lift the Claret Jug.
FlowCode Golf Academy Membership for Golfers
Take advantage of cutting edge flow tools for golfers, enabling you a proven template to effectively hack into flow on the golf course.
Flow Golf Podcast TV
Why you should be competitive - Episode #34
Rick I want to talk about competitiveness today and how to improve golf performance. I think it's something that's talked about a lot, but something that probably divides quite a few people's opinions. But we know and we talk about it being an important flow trigger.
Moving from fear to flow - Episode #33
I want to talk about flow personality and golf performance zone. What is it and how do we create it?
Skill Acquisition & Application - Episode #32
Today I want to talk about skill sets and how to improve your golf performance. I want to talk about acquiring skills, which we have spoken a little bit about in the past. But I also want to talk about applying those skills to varying different situations. Because, Rick, you've had a career of 28 years of coaching, but you've written a book, you've done huge presentations as a keynote speaker.
How your eyes impact your performance / Episode #31
Welcome back to the Flow Golf podcast and more insights into golf mental game. We’re super excited for a special episode today with a special guest. Ryan, thank you so much for joining us. I know we’re going to dove into some very interesting topics.
Standards vs Expectations - Episode #30
I think we've hit a milestone. Episode 30 of the Flow Golf Podcast. In today's episode, I want to talk about expectations and standards. We're obviously working with some fantastic players, some players that are looking to play in the professional game.
The performance loop - Episode #29
In today's episode, I want to talk about a framework. We discuss a lot inside the golf academy, and that's something that we call the performance loop.
Create your own FlowCode - Episode #28
Welcome back to the Flow Golf podcast Rick. So excited for another conversation as always, really enjoy these. So today, I mean, this is the Flow Golf podcast, so I really want to talk about how our listeners can create their own personal flow coach and really what that means essentially.
The story of FlowCode Golf Academy - Episode #27
Rick back again for another Flow Golf podcast episode. Today is going to be slightly different from our norm. We usually cover various topics that we’re passionate about that are relevant to the mental game.
Flow Swing Clinic / Technical
Warm up and mindset
Flighting
Real vs feel
5 quick tips
Meaningful Practice - FlowCode® Golf Academy
How should you practice? Well, that's a loaded question, but fortunately for me, when I checked my right around pro statistics, I know what I need to work on. It's right there on my phone. So right now, I'm actually working on my wedge distances.
Solid Contact - FlowCode® Golf Academy
How often do we get frustrated on the golf course when we just can't hit the ball correctly?
Balance - FlowCode® Golf Academy
It's so key that to hit it off the center of the face, balance is so crucial. So here are my three favorite balance drills for you to be able to do.
Tempo - FlowCode® Golf Academy
We want to hit it off the center of the face, and another key element is proper tempo. Now there are different tempos …Jon Rahm looks like he swings at a different speed than Collin Morikawa, but they own their tempos, right? That's how they swing.
5 Day Flow Kickstart Program
Flow assessment tools
Coaching sessions for Master Coaches
Exclusive FCGA Master Coach Webinar with Q&A
FCGA Master Coach / Coaching Session #1
FlowCode Golf Academy / Master Coach Course / Coaching Session #1
FCGA Master Coach / Coaching Session #2
FlowCode Golf Academy / Master Coach Course / Coaching Session #2
FCGA Master Coach / Coaching Session #3
FlowCode Golf Academy / Master Coach Course / Coaching Session #3
Science Behind Flow
FlowCode Lesson #1 - What is a flow state?
FlowCode Lesson #2 - The FlowCode presentation
FlowCode Lesson #3 - Flow definitions & examples
FlowCode Lesson #4 - Description of flow personality
FlowCode Lesson #5 - Transient hypofrontality
FlowCode Lesson#6 - Flow wave dynamics
FlowCode Lesson #7 - Neurochemicals of flow
FlowCode Lesson #8 - Optimal flow setup